LIVE FROM THE OVERFLOW
NOOSA * SUNSHINE COAST * MELBOURNE * SYDNEY * INDIA
Hello! I'm Laura, and I’m glad you’ve landed here. I’ve created this space to support you in restoring your nervous system and redefining the way you live so it feels more true to you. I’m here to share practices and Vedic wisdom to orient you back toward your inner Self and the intelligence of life that is alive within you.
This may resonate is you feel:
The life you’ve built is no longer being held by the inner resources required to sustain it.
You’re tired of striving, never arriving, managing yourself and everyone else (or at least trying to).
You’re quietly longing to feel more calm. peaceful, relaxed, and whole again.
You’re curious what more there could be for you.
Beneath the outer success there’s a deeper question stirring: what is my life actually for?
Through a daily practice of Vedic meditation, wisdom, and community connection, what emerges is not just more calm, but a stable, deeply connected capacity, a felt sense of enoughness, and the ability to live, serve, and create from an overflow.
My offerings draw on timeless Vedic wisdom shared through the Śaṅkarācārya lineage, my own lived experience over two decades of practice, and 14+ years of holding people through their own life restoration. This work isn’t a quick fix and I won’t be giving you trends or fads from the spiritual buffet. Instead I’ll be grounding you in timeless wisdom that continues to return seekers to a life led from the heart and established in unbounded infinite Being.
I invite you to take the first step in coming home to yourself through a daily practice of Vedic meditation.
MAHASOMA SUBSTACK AND PODCAST
I’m also the founder of Mahasoma, a home for Vedic meditators living, leading and teaching. We write a weekly Vedic wisdom Substack for greater embodiment of the teachings and deepening of practice. You can subscribe for free here.
I also host the Mahasoma podcast that shares inspiring stories of Vedic meditators and teachers in our community stewarding Vedic wisdom in their daily lives. Listen on iTunes, Spotify, or wherever you get your podcasts.
Want to MEDITATE on the Sunshine Coast?
Join our LOCAL VEDIC MEDITATION community
In my home town on the Sunshine Coast I hold space for our ever growing local community of Vedic meditators. This includes weekly Vedic meditation Q&A wisdom sessions (complimentary for all Vedic meditators), weekly sunrise beach meditations (open to all), workshops and retreats.
It’s a true joy to witness the transformative power of community that gifts us all greater connection and true belonging in our lives.
"Wisdom tells me I am nothing. Love tells me I am everything. And between the two my life flows."
— Nisargadatta Maharaj
Interviews with Laura
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Offline Podcast with Alison Rice
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Global Shift Podcast
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Living in Alignment with Amy Landry
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How Two Live: The Podcast
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The Holistic Woman Podcast with Kate Payne
private TEACHING on retreats, workshops and event facilitation
If you’re wanting to bring meditation into your workplace, retreat, or family life, I offer private Vedic meditation courses, workshops, talks, guided meditation sessions, kids meditation workshops and more.
“I cannot recommend Laura more. Vedic Meditation has changed my life, so much so that I invited Laura to teach on my retreat and share with the women who had similar responses. Laura has so much knowledge, is so warm & personable and makes the practice so effortless. I had tried to meditate for years, and this is the only practice that stuck. I sleep better, am less stressed & overwhelmed, more creative & confident, kinder & more compassionate to myself & others, and deeper self love. The women on my retreat experienced all this in the 4 sessions with Laura. This works and is so incredible! Laura holds space beautifully for you and continues to support you far beyond the course. I am forever grateful to have found Laura and have this lifelong practice.” - Hillary McVeigh
Guided meditations
These are my popular ‘Heart Flow’ meditations on Insight Timer. My intention is to guide with gentle awareness, allowing plenty of space for silence and experience.
